'Hi Friends, In this video I\'ve shared about 7 days diet plan in tamil and it is based on High Protein,Low Carb Diet. And also I\'ve explained about Keerai Paruppu Satham and Millet Kichadi. And I\'ve shared the Day- 5 diet plan in this video. #dietplan #weightloss #calorie #calorieforweightloss #dietplanforweightloss #7daysdietplan #dietplanintamil #highprotein #lowcarb #day3 #weightlosstips #weightlosstipsintamil #diet #SaiSriSGallery #tamil #palak #keeraiparuppusatham #kichadi #millet #pineappleachar#achar #milletkichadi #kuthiraivali Ragi-Semiya Chana Biryani : https://youtu.be/lnUIH8UCvJw Weight Loss Adai (surakkai adai) : https://youtu.be/chqWRl8kiJY Stay Tuned for my further updates and subscribe my channel at : https://www.youtube.com/c/SaiSriSGallery Please,Checkout my Other videos: My WeightLoss Journey : https://youtu.be/3fbG2_VgMNg My Morning Diet Chart Plan : https://youtu.be/bGwOrFa2fQU Varagu kuzhipaniyaram :https://youtu.be/-BYI_B0SpXM Varagu dosai : https://youtu.be/4qAs_OrXkvU Varagu ponagal : https://youtu.be/qo6n_0wFqHw WeightLoss Recipe-Samba Godhumai Rava Idly/Dosai with Poondu Chatni : https://youtu.be/y-VYNay5PmY Visit my FB : https://www.facebook.com/sairajisri Visit my Instagram : https://www.instagram.com/saisr631?r=nametag Visit my Twitter : https://twitter.com/saisri_s Thanks, Raji. DISCLAIMER : All content in this YouTube video is based on my personal experience and views. I\'m not a medical practician /dietician. Please do not consider this as a medical advice and the information provided on this channel is for general purposes only and should not be considered as Professional advice. This channel does not responsible for any harm, side-effects, illness or any health care problems caused.'
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